During the festive season, many delicious delicacies are prepared to mark the end of Ramadhan. From the savoury rendang and asam pedas to the popular ketupat and lemang, alongside the large variety of kuih, there are plenty of mouth-watering food for our consumption. However, with so much good food about, there is always a danger of over-eating.
While we know overeating is bad for our health, many of us do not know how to stop ourselves from indulging in the spread provided to us. Here are a few tips to eat healthily this Raya.
By paying attention to what we eat, we can enjoy good food while maintaining our health. So, keep your eyes open and have a Happy Hari Raya!