Spend Ramadan in a Healthy Way
The holiest month in the Islamic calendar is the month of Ramadan which began on the 6th of May this year.
Hundreds of millions of Muslims in the world all over began fasting to observe the holy month of Ramadan.
About 2 billion Muslims in the world will fast from dawn to dusk. For Muslims, fasting acts as a means of putting the mind, body, and soul at the same frequency.
The Muslim faithful who observe fasting periods during the Holy month of Ramadan abstain from food and water during the day.